Chair Yoga
Tue, Mar 24
|Sunrise Beach Federated Church
Take a seat and stretch your spirit. Chair Yoga is a gentle way to move, relax, and restore.
Time & Location
Mar 24, 2026, 1:00 PM – 2:00 PM
Sunrise Beach Federated Church, 105 E Lakeshore Dr, Sunrise Beach Village, TX 78643, USA
About The Event
This is a gentle activity designed to help improve flexibility, mobility, and overall well-being. Held weekly at our church, this class offers simple stretches and movements that can be done while seated or using a chair for support. Chair Yoga is perfect for all ages and abilities, especially for those looking for a safe, low-impact way to stay active, reduce stiffness, and relax both body and mind. Come as you are, move at your own pace, and enjoy a peaceful time of stretching, balance, and renewal in a supportive, welcoming environment.